Sick entertainment but I'll bet it feels good [5 Things I learnt falling off a treadmill]

Yes, hello. I am back after > a two month long hiatus with an embarrassing story for you, because we’re all guilty of a bit of schadenfreude and I wanna make you happy.
It finally happened to me, my worst gym nightmare. I did fall off the treadmill. I was sprinting, got distracted by my falling phone, lost my step, and was flung backwards.
Yes, in hindsight I should have said bun the phone and stopped first, but I did not. I decided to be a big man and look where it got me? With a fat scar on my chin.

Shit happens. And it will happen to you.
It will happen to you. It will definitely happen to you. Especially when you think it never will. So firstly:
Read more

Review: Pro Supps Mr Hyde

Just a quick review to tell you that this shit GOT ME FUCKED UP. Fucked up. Unless you’re a 200lb powerlifter, just go.
You’ll find this devil here.
Okay it’s not that bad.
Let’s rewind a little. I usually use ON amino energy as my preworkout, and I have been for a few years now. It gives me clean energy, and it is honestly so nice that I use it as a pick me up and even drink it when I’m studying. It’s nice. Compared to Mr Hyde, it’s baby food. No, it’s water. Oh man.
I didn’t take a full serving of it – I literally just used the same (heaped) scoop that comes with amino energy and drank up. 20 minutes later, I felt a really nice buzz and I was ready to GO. I mean GO bitch, GO. I was so alert, buzzing around like a fly. Honestly, I felt like I had just taken cocaine and I just whizzed through my workout. I was so pumped I could rip a bitch’s head off.
HOWEVER!!!!! HOWEVER.
An hour in and I started to feel sick AND energetic. Like it provided energy for my brain to spin even faster. Since I was alert, I was very aware of it. I had suddenly acquired tinnitus. An hour after that and I was finished. I started to feel unbelievably nauseous. Now I don’t know if it was the effect of so much caffeine (amino energy isn’t even really a pre-workout), or because my body was working harder than my brain thought it could, but it fucked me UP. I recommend it if you can handle the side effects. Let’s get a little in depth.
Taste:
At first I was like yeah!!!!! But then I was like no!!!!!!!! It’s so sweet. This literally tastes like someone melted down a jolly rancher. In theory, it’s nice. But there’s nothing to cut through the sweetness and honestly didn’t help my nausea later on. I mean it’s not bad. It’s drinkable. I don’t really care for taste if it delivers. But nausea is a bitch.
Read more